Is Psychotherapy A Waste of Your Time? 10 Important Questions You Should be Asking!

How To Choose A Therapist That Can Actually Help You I have been told by numerous people that they have wasted their time in psychotherapy. Psychotherapy does not have to be a waste of time. In fact, I would go … Continue reading

How to Stop Facial Blushing and Turning Red in the Face

I suffered from Severe Facial Blushing and Social Anxiety This is an issue I totally get. I suffered with turning red and blushing for 30 years or more. I thought I could do nothing about it. I just put up … Continue reading

17 Health Problems Linked to Stress You Want to Avoid

“Illness or pain is just an extension of negative emotions.” ~ Abraham-Hicks Emotional and mental stress causes physical pain and illness. Where does the stress come from? It is easy to project it and say, ‘From work, from this person … Continue reading

Approach to Psychotherapy and Life

Our experience flows from what we believe and imagine. I believe all healing originates from Source, or what many call God. I personally live life from this principle. I teach my clients when entering a meeting of any kind, certainly … Continue reading