The Art and Practice of Mindfulness

We can always benefit by being reminded to return to a state of mindfulness; to return to our wholeness and connection to all life. With so many advances of modern living, we have become disengaged from living from our optimal … Continue reading

Let Your Heart Speak

Your Inner Being likes to skip and laugh and think about things; your Inner Being likes to offer compliments and feel appreciation and contemplate something that is not fully understood and then feel the understanding come forth. Your Inner Being … Continue reading

Approach to Psychotherapy and Life

Our experience flows from what we believe and imagine. I believe all healing originates from Source, or what many call God. I personally live life from this principle. I teach my clients when entering a meeting of any kind, certainly … Continue reading